A concussion is considered a Mild Traumatic Brain Injury (mTBI). It can occur by a direct or indirect blow to the head in a collision in sports, motor vehicle accident, or a simple slip and fall accident. Unlike other injuries that can be clearly diagnosed, there is no gold standard assessment that can confirm a concussion diagnosis. That means, that taking a scan to the brain will not show any “brain bruising” or any other abnormalities. Most commonly, we see symptoms such a

Contrast hydrotherapy is the technique using both hot and cold water to treat certain ailments. Cold water or applications are helpful...

If you commonly experience sudden sharp pains in your lower legs, you’re not alone. 50-60% of adults report suffering from leg cramps and...