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TMJ Pain: 5 Most Effective Treatments (Windsor Clinic Guide)
Your Complete Local Guide to Understanding & Treating Jaw Pain By All Systems Wellness — Windsor, Ontario What Is TMJ Pain? TMJ pain comes from dysfunction or irritation in the temporomandibular joint, the hinge that connects your jaw to your skull. When this joint becomes tight, inflamed, or misaligned, you may feel: Jaw clicking or popping Pain while chewing Headaches or migraines Ear fullness or ringing Stiffness in the neck and shoulders Locking of the jaw (difficulty ope
Dec 73 min read


Why your Child Should see a Naturopathic Doctor!
Obesity is on the rise! Over the last 40 years, obesity in children and adolescents has increased significantly. From 1978-1979, 1 in 4 children were overweight or obese, currently, it’s closer to 1 in 3! One study of over 3000 Canadian youth found that those adolescents with lower fitness levels had increased estimates of cardiovascular disease risk factors (we’re talking triglycerides, cholesterol, and blood pressure). We know that physical activity is great for keeping the
Jul 25, 20233 min read


Why You Should Be Using Sunscreen
Skin cancer is the most common form of cancer in Canada, with melanoma skin cancer being the deadliest form of it. Fortunately, skin...
Jul 6, 20233 min read


Intra Oral Massage for TMJ Disorder
Chewing, clenching, & trauma … these are the 3 main functional actions that can cause Temporomandibular Joint (TMJ) Dysfunction. The TMJ, located in our jaw, has 4 main muscles that attach to it, which can cause pain and may even cause clicking in the jaw when in a state of dysfunction. If one or more of these muscles are tight and tugging in different directions when you open & close your mouth, your jaw can be pulled in those directions as well, resulting the pain, dysfunct
Jun 22, 20231 min read


Let's Talk About the Booty! (Hemorrhoids)
Alright, let’s talk about something that we keep hush-hush at family get-togethers but keeps some people (75% of the population to be...
Jun 13, 20233 min read


What does it mean to be induced during Labour?
If your labour is not progressing as fast as your provider thinks it should (and this can be subjective), they may induce labor using...
May 29, 20233 min read


Managing Gestational Diabetes
What is Gestational Diabetes (GD)? It is a type of diabetes that occurs in pregnancy. It usually occurs during the 2nd and 3rd trimester....
Apr 14, 20233 min read


Health Tips for Travelling
If you're planning a trip this spring break, then this post is for you! I've put together my top four tips to make traveling more...
Mar 4, 20232 min read


All About Concussions
A concussion is considered a Mild Traumatic Brain Injury (mTBI). It can occur by a direct or indirect blow to the head in a collision in sports, motor vehicle accident, or a simple slip and fall accident. Unlike other injuries that can be clearly diagnosed, there is no gold standard assessment that can confirm a concussion diagnosis. That means, that taking a scan to the brain will not show any “brain bruising” or any other abnormalities. Most commonly, we see symptoms such a
Feb 28, 20234 min read


Maneuvering Eczema
Eczema is a skin condition that causes dry patches of skin that are itchy and inflamed. The skin can appear red, bumpy, dry, cracked,...
Nov 3, 20222 min read


Maneuvering the Cold & Flu
As we enter the late fall & winter months, cold & flu season is officially upon us. It’s possible to prevent contracting the cold or flu,...
Oct 26, 20223 min read


All About Magnesium
Magnesium is a mineral that’s found in the body, and it has so many different uses! It aids in many different processes such as helping...
Oct 11, 20222 min read


What are Castor Oil Heat Packs?
Castor oil has been used topically for centuries to help remedy certain ailments and conditions. Castor oil comes from the castor bean...
Sep 14, 20221 min read


What are Xenoestrogens?
Xenoestrogens are molecules found in the environment that mimic the action of estrogen in the body. They do this because the xenoestrogen...
Aug 9, 20221 min read


What is Non-Alcoholic Fatty Liver Disease (NAFLD)?
NAFLD is a liver disease not caused by alcohol ingestion. It is characterized by excess fat being stored in our liver cells. It is the...
Jul 19, 20222 min read


What is Endometriosis?
The inner lining of our uterus, called the endometrium, grows, and sheds each month during a women’s menstrual cycle, due to the hormones...
Jul 5, 20222 min read


What is Psychotherapy?
Psychotherapy is the practice of talk-based therapies to enhance mental health and well-being. Other common terms that you may be...
May 10, 20224 min read


Combating Seasonal Allergies
Why we have allergies It’s always exciting during the Spring when the weather starts to warm up and everything starts blooming. But, if...
May 4, 20223 min read


Acupuncture for Mental Health
Acupuncture is a practice rooted in Traditional Chinese Medicine (TCM). It has been used for centuries to treat many different ailments....
Apr 5, 20221 min read


What is Intestinal Hyperpermeability?
What is Intestinal Hyperpermeability (aka “Leaky Gut”)? Increased intestinal permeability happens when the intestinal lining starts to...
Feb 15, 20222 min read
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