Chewing, clenching, & trauma … these are the 3 main functional actions that can cause Temporomandibular Joint (TMJ) Dysfunction. The TMJ, located in our jaw, has 4 main muscles that attach to it, which can cause pain and may even cause clicking in the jaw when in a state of dysfunction. If one or more of these muscles are tight and tugging in different directions when you open & close your mouth, your jaw can be pulled in those directions as well, resulting the pain, dysfunct

Contrast hydrotherapy is the technique using both hot and cold water to treat certain ailments. Cold water or applications are helpful...